Are today's children having their own crisis, a kid-life crisis, perhaps? Mental health concerns among children are rising at an alarming rate – including Autism, Attention-Deficit Hyperactivity Disorder (ADHD), Aggression, Bipolar Disorder, Dyslexia, Dyspraxia, Eating Disorders and Sleeping Problems. Such an increase is often related to poor nutrition and lack of parental knowledge. This book is dedicated to providing natural nutritional solutions that will maximize your child's mental and emotional wellbeing.

The book ‘Natural Solutions’ shows you everything you need to know about how – by applying a healthy-eating plan and using the correct supplements (vitamins and minerals) – you can:

• Eliminate learning and behavior problems
• Find drug-free solutions for ADHD (beware the dangers of Ritalin!)
• Combat aggressive behavior (is it due to nutritional deficiencies?)
• Help children with eating disorders - anorexia, bulimia, binge eating
• Find natural solutions to children’s sleeping problems
• Protect your child from brain allergies
• Keep your child chemical-free
• Protect your child from heavy metals

Parents often ask me for children’s recipes to help ensure their kids have a healthy, nutritious and balanced diet. This full-color cookbook contains 101 simple, tasty dishes, which will appeal not only to children, but also to the whole family. Each carefully designed recipe provides optimum nourishment to aid with mental development, behavior and academic performance.

‘Cookbook for Smart Kids’ contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters. This book proves the strongest link between children's nutrition and their mental health. Health is not merely the absence of disease, but a state of being that provides lifelong disease resistance.

These quick and easy recipes will banish boredom and make your child’s diet – and yours – a success!

• Evaluate your child's progress – noticable improvements after 1 week!
• Prepare delicious and healthy breakfasts – in just 5 minutes
• Irresistible lunch boxes – improve academic performance
• Amazing tips for snacks – keep energy levels even
• Super healthy meals for all the family – lunch and dinner
• Party recipes for smart kids – sweets, cakes, biscuits and more …
• Vegetarian dishes – the safe and nutritious choice
• Supplements for super kids – the latest scientific discovery